Mindfulness

International Women's Day 2023
Wednesday 8th March 2023
For International Women's Day and beyond, let's all fully #EmbraceEquity. Equity isn't just a nice-to-have, it's a must-have. A focus on gender equity needs to be part of every society's DNA. And it's critical to understand the difference between equity and equality. IWD 2023's campaign theme aims to get the world talking about why "equal opportunities are no longer enough."
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Safer Internet Day 2023
Monday 6th February 2023
Over the years, Safer Internet Day has become a landmark event in the online safety calendar. From cyberbullying to social networking to digital identity, each year Safer Internet Day aims to raise awareness of emerging online issues and current concerns.
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Friendly February
Friday 3rd February 2023
Explore your Friendly February Mental Wealth Newsletter below...
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Stress Management Support
Thursday 1st December 2022
‘Stress Control’ is a six-session cognitive-behavioural therapy course, and all sessions are live streamed directly to you. Find out more below..
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Do Good December
Thursday 1st December 2022
Explore your Do Good December Mental Wealth Newsletter below...
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