Below you can find a wide variety of people ready to support you, have a browse and don't feel scared to reach out

 Dial 999 if you have seriously harmed yourself


The NSPCC are there to help 24/7 and young people can access their Childline service

Phone: 0800 111 111

Website: (Log in for 1-2-1 chat with a counsellor).

Help for adults concerned about a child can call: 0808 800 5000

Suicide prevention charity for young people

Phone: 0800 068 4141

Text: 07860039967

Children and young people’s mental health charity

Text: YM to 85258

Phone: 0800 1111

A 24 hour helpline for people aged 55 and above in the UK

Phone: 0800 4 70 80 90

Provide advice and support to ANYONE experiencing mental health problem

Phone: 0300 123 3393


Text: 86463

The UK’s leading support service for young people. Have advice and help for a range of challenges from mental health, to money, to homelessness to drugs

Phone: 0808 808 4994

Crisis Messenger: Text THEMIX to 85258

24 hour help line for anyone struggling to cope who needs someone to listen without judgement. Give people ways to cope. Offer listening and support to people and communities

Phone: 116 123


Emotional and practical support to children and young people affected by domestic abuse

Phone: 0300 32 32 100


Offers free advice and support to individuals living in Blackpool, Fylde & Wyre who are experiencing or have experienced domestic abuse, stalking and child sexual exploitation

Phone: 01253 596699

Supporting LGB&T people to be happier, healthier and well connected

Phone: 07788 295521 Mondays t Wednesday 10am – 4pm


Support with drugs and alcohol for young people, families and friends across Lancashire

Phone: 0808 164 0074

Online chat via :

Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere

Text : text HEADSUP to 85258