Wellbeing
Welcome to your online enrichment area for Wellbeing, this area includes free short courses, podcasts and webinars linked to Wellbeing. Please feel free to browse and take part in any of the online enrichment activities...
Free Short Courses:
Music For Wellness Berklee College of Music
Music for Wellness: Learn how music can help reduce stress and improve your health, and well-being.
Introduction to Biology- The Secret of Life.
Explore the secret of life through the basics of biochemistry, genetics, molecular biology, recombinant DNA, genomics, and rational medicine.
The Practitioner's Guide to Global Health.
Learn how to safely and effectively participate in global health rotations, projects, and volunteer work.
The University of Iceland: Friendship Machine: forming new types of human connections.
Themes include friendship, loneliness, and the societal implications of a new type of human connection rapidly being formed in the 21st century.
Webinars:
Re-train Your Brain With Self-Care
Dima combines neuroscience and self-care. She looks at how the science we have can impact our wellbeing and improve the way we see.
Podcasts:
Listen to 8 Podcasts- Soothing stories and soundscapes to help you drift off to sleep.
Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life.